A focused warm-up or a HIIT circuit, an aerobic workout with the Fitsix Skipping Rope is guaranteed to get blood pumping! Easily portable, take it to the gym, workout at home or take it on your travels!
Rubberised handles with screws for easy adjustment.
Overall length: 2.8m
Handle length: 14cm
How to size your skipping rope 1. Stand on the middle of the rope with one foot. 2. Pull the handles straight up making sure that the rope is tight and even. 3. For beginners, the top of the handles should reach close to your shoulders. 4. For experienced jumpers, the top of the handles should reach the armpit or below. 5. For double unders, the rope should be shorter. Experiment to see what works for you. For most people, the top of the handles should reach the chest line for the best double under performance. 6. If the handles extend beyond your shoulders, your rope needs to be shortened. 7. You can temporarily shorten your rope by loosening, moving and tightening the screws on each side.
Safety Notice: Please consult a fitness professional before undertaking a workout programme with this equipment.
OUR GUARANTEE Not satisfied with your order? No Problem! Let us know within 14 days and we will give you a stress-free refund. SHIPPING Once you place your order please allow 3-5 business days to process. Standard International Shipping: 8-20 Business Days, depending on your location as this item is shipped from our warehouse outside of the UK. All shipping times exclude clearance/customs delays.